Strength Training for Better Riding

Blue Rock Horse's students exercising for strength and health!

Blue Rock Horse’s students preparing to exercise for strength and health!

Good riding requires good physical fitness. It is also important for safety around horses. We will never be able to out-strength a horse, but being in good physical shape produces better performance and enjoyment.

Here at Blue Rock Horses, our motto is “Safety First, Beauty Second.” This begins with being in good physical condition. To be safe and enjoy our time with our horses, one must be alert, observant, and healthy. Good health and physical strength are not a given. One must work to gain and maintain them.

We had some fun recently learning a few exercises that strengthen our upper body, legs and core. As our students have heard many times during their lessons, “consistency and persistence” is key. Daily attention to our physical fitness goes a long way. There are many good exercise DVD’s on the market. These exercises are from Leslie Sansone’s Walk at Home.

Here are some pictures of us working out and gaining strength!

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4th Annual Trail Ride for AbbaCare

“Where should we ride this year?” I asked Walter as he was trimming the horses hooves early one morning this Spring. After a quiet moment came his straight-to-the-point reply, “Passage Creek.”

Passage Creek.  A great idea.

Passage Creek. A great idea.


A great idea. Passage Creek winds through the north end of the beautiful Massanutten Mountain, the 35-mile long mountain that cuts the Shenandoah Valley in half. I grew up riding in those mountains in and around New Market, but knew little of the north end. He said he would pick up a map at the Rangers Station in Edinburg and get the details. With the trail picked and the date already set, it was time to invite riders and seek sponsors.

A week before the ride is our pre-trail ride. We always pre-ride the trails so as to inform ourselves and the riders of the lay-out of the parking area, the general nature of the trail and the surroundings. It removes the questions of the unknown. Indeed, one of the riders this year was concerned over the winding road leading to the trail-head. She drives a big truck with a 27′ trailer behind. I assured her she would be fine as we had been there with our rigs. Knowing we had been and the detailed instructions eased her concern.

A pre-trail ride removes questions of the unknown.

A pre-trail ride removes questions of the unknown.

A happy trail rider.

A happy trail rider.


Six riders met bright and early at the trail-head on the pleasant morning of June 14, 2014. Horses are curious with new trailers and horses. They whinny, hold heads high, and show a great interest in their surroundings and activities. It is an exciting time. Our riders introduced themselves, horses nickered to one another, and pretty quick Walter called for one of the riders to lead out. Starting out on trail is always filled with many questions of each ones mount: their name, age and breeding. Trail riding makes meeting new folks easier; we all have something to look at and talk about!
There is lots to talk about while riding.

There is lots to talk about while riding.

Helen bright and ready to ride!

Helen bright and ready to ride!


Walter is a brave man. He is the only man on this ride. Except for the one ride his son, Wally, joined us on (see “A Boy and His Pony” blog posted July 29, 2012), he has always been the only man. We pick on him unmercifully!
Time for a picture!

Time for a picture!

Walter is a brave man.

Walter is a brave man.


This ride was the toughest and longest one yet. We crossed a pristine mountain creek four times. The water was clear and cold, the horses carefully picked their way through the stone bed. It had this “far away” feel to it back in those mountains. Walter was right, it would be easy to get lost back there. The trail eventually dead-ended for us. As far as we were able to see only rocks and riverbed lay before us. We turned around and re-traced our hoof-prints back to the trailers.
The horses picked their way carefully through the stone-bed.

The horses picked their way carefully through the stone-bed.


We crossed the riverbed four times.

We crossed the riverbed four times.


Breaking out of the woods and into the parking lot marked the end of this trail. And who was “waiting” for us? A black bear cub! Only those in front saw the cub as it ambled back in the safety of the underbrush of the mountain. We never saw the momma.

Over 10 miles, 3 hours later from the time we started out the horses had their rub-downs, apples and carrots. We enjoyed blueberry muffins and last bit chatting before loading horses and heading home—happy.

Meeting new friends is fun, right Linda?

Meeting new friends is fun, right Linda?


Happy for many reasons. Horses and man were meant to spend time together, being with and making new friends is special, and raising money to help AbbaCare of Winchester reach out to help and support young people caught with an unexpected pregnancy to choose life is a privilege. So we here at Blue Rock Horses wish thank our riders, sponsors, and silent-auction buyer:

Riders:
Walter
Helen
Mitzy
Jean Marie
Alice
Linda

Sponsors:
Mackintosh Fruit Farm
Mr.Taylor
Mrs. Jenkins
Mrs. McCorkle
Apples’n Bits 4H Horse and Service Club
Mrs. Stransky
Mrs. Vogler
The Vogler Family
Mr. & Mrs. Hickman
Ms. Mead

Silent auction buyer: Mrs. Shank

We thank you all most sincerely,

Blue Rock Horses
Clarke County, Virginia

Good Bye until next year.  Come ride with us!

Good Bye until next year. Come ride with us!

For more information on AbbaCare of Winchester, Virginia
Call 540-665-9660 or visit AbbaCare.org

An Evening Buggy Ride

A desire accomplished is sweet to the soul. It has long been a desire of mine to spend time with the Mennonites on their farm with their horses and buggies.

The Mennonites are a quiet folk, not open too much to strangers showing up on their farm. It is not because they are rude. Many times it is because we outsiders want to take photographs of them. This is against their religious beliefs of the Biblical Commandment to have no engraven images. This is important to them. To be respectful of their ways and beliefs will surely gain one a fine, new friend. To know someone who is already friends with them is of great help. So, I turned to my life-time friend, who had become friends with a Mennonite family at the local produce stand where she worked. Her philosophy is great. “Can’t hurt to ask,” she told me at my inquiry. To our joy, Mr. K (that is his name for this article) agreed. His reply was just as great when she asked how much advance time he would need. “Oh, about 10 minutes will be fine.”

The day and time were set. On a lovely evening in May, we made our way out to the pristine farm of Mr. & Mrs. K. Two happy Boston Terriers announced our arrival and cheerfully greeted us as we emerged from the car. There lying across the hitching rail in front of us was the clean, black harness all ready and waiting to go. Mr. & Mrs. K walked briskly from their home with the kindest of smiles upon their faces. My friend made introductions and we chatted a bit. I assured them no photographs of them would be taken, nor would their names or where their farm is located be mentioned. They appreciated the respect of their privacy.

Mr. K led us over to their stable. He slide open the barn door where three tall, strong, slender horses stood quietly in their stalls. We would be driving the black horse in the stall on the right. As I walked into the barn, Mr. K asked me, “I’d like to know, do you know what that strap is for that is around his neck?” “Yes,” I replied, “ it is a cribbing strap.”

Now I do not know for sure, but I believe that was a test, and I do believe I passed!

Mr. K led the sleek black horse from the stall.

First time I have met a Standardbred up close.

Mr. K led the sleek black horse from the stall and after brushing him, introduced him to us. It is obvious they think much of their horses. His name is Blitz. He is a 19-year-old Standardbred. This is the breed of choice for the Mennonites. He stood 15.3 hands. Mr. K prefers geldings over mares. There is something interestingly different between pleasure horses and real working horses. It was easy to see Blitz knew what he and his job were all about. He is a professional. “Ok, harness him. What goes on first?” asked Mr. K. About this time their pleasant daughter, also full of smiles, joined us. I put the bridle on first. Already a mistake! There were two bits and I missed the checking bit. This bit is connected to a leather strap that goes over the head and attaches to the collar of the harness. Mr. K proceeded to slide open the other barn door which revealed three neat and tidy buggies.

The buggies weigh a bit over 700 pounds.

The buggies weigh a bit over 700 pounds.

“Pull out the one on the right,” he told me. The buggy pulled easily from the barn. I set the traces gently down on the concrete pad. “Now tell Blitz to come over,” he said with a big grin on his face. Well, I tried twice, the second time with a bit more force of command. Blitz is no dummy. He did not move one hoof! “Get over there, Blitz,” came the firm, yet quiet command. That horse knows who butters his corn. In double time he walked over to and backed up between the traces! Mr. K double checked the harness and helped me hitch the buggy to Blitz.
Blitz walked over and backed into the traces!

Blitz walked over and backed into the traces!


The buggy was clean and orderly on the inside.

The buggy was clean and orderly on the inside.


It was now time for the long awaited ride. The buggy was clean and orderly on the inside, covered with a soft material and soft comfortable seats. They weigh a bit over 700 pounds. The buggy lights and signal lights are powered by a battery. There is a heavy plastic windshield that can be opened for fresh air or closed in inclement weather. In the windshield are two small openings for the reins to go through. I sat on the left, Mr. K drives from the right. He closed the windshield, threaded the reins through the openings, clucked quietly to Blitz, and off we went!
Off we went!

Off we went!

Blitz immediately set his pace. The steady cadence of the trot, the wheels and the harness all joined together into the most pleasing of sounds to the ear and soul. Winston Churchill said it well, “The outside of a horse is good for the inside of a man.” Mr. K made me laugh when I remarked about how Blitz’s ears were cocked back listening to us talk. “He’s not used to people talking so much.” Funny. He put Blitz in an extended trot out on the main road and offered the reins to me! The power in those reins was amazing and I was nervous nevermind the car that was coming up behind us. It was a relief when he took them back. The horses go about 8 mph in their extended trot.

He put Blitz in an extended trot out on the main road.

He put Blitz in an extended trot out on the main road.

The return ride to the farm was lovely and quiet as I tried to take it all in. There is something special about this quiet, rhythmic lifestyle. When we got back Mr. K also gave my dear friend a ride. After their return, we unhitched that good faithful horse. While taking off the bridle Blitz taught me a good scratch on both sides of his nose was my thank-you to him! I walked him a bit and returned him to his cozy stall.

The return ride to the farm was lovely and quiet.

The return ride to the farm was lovely and quiet.

As if that was not enough hospitality and generosity from them, they asked if we would like some lettuce and radishes from their garden. Surely a desire accomplished is sweet to the soul. A “thank you” does not seem to be enough. I did take a pie and a pretty Gerber daisy as a thank you; but I missed one thing. I wish I had taken some apples for Blitz, perhaps next time.

A Horse inside Church?

We admire our daughter. She is a young lady of great faith. It did seem like a huge leap of faith though when she came home one evening several weeks ago and announced she had volunteered her horse to participate in the Resurrection musical she was performing in at a big, local church.

The Winchester Community Choir, of which she is a part, was working on an Easter Resurrection musical. The director wanted live animals to be a part of it as well. Goats, a camel, a donkey, and a horse. All inside church! It was the horses job to come into the foyer where ‘Jesus’ would get on and ride down the aisle packed with people towards the stage full of singers, lights, camera, action!

It sounded so exciting and we were wanting to be a part of it. We know our horses though, and sadly told our daughter it would not work. She listened to the reasons and saw that there would need to be more training to “bomb proof” her horse from all those sights, sounds and activities so unfamiliar to him. A parade horse! That would work for they are accustomed to much noise and activity.

A parade horse they found! The camel was unable to participate because of a hurt foot and a donkey was not found. But there were several big and little goats all around!

There were big and little goats all around.

There were big and little goats all around.


We went to the Saturday evening, April 12, 2014, performance of “The Power of His Love–Changing Lives for Eternity” at Victory Church in Winchester, Virginia. It was outstanding. With over one hundred in the cast (young and old), powerful songs, beautiful singing, great stage props, goats and one terrific horse. We were impressed from start to finish.

After the performance, we went directly out to find the horse. She was standing quietly with her owner by their stock trailer. The owner was as quiet and polite as her horse. It is true–a quiet handler makes a quiet horse. The horse, whose name is Hope, was a 12 year-old foundation Quarter horse “from out west” her owner told us. Swarms of admirers came to look at and pet her. She was a pretty paint (red and white) with a moon eye, probably about 15.2 hands.

We learned much from observing that lady with her horse and from our daughter. Trust, quietness, work and faith go a long way.

It was thrilling to see ‘Jesus’ ride in on a horse:

“Now I saw heaven opened, and behold, a white horse. And He who sat on him was called Faithful and True…”
Revelation 19:11

"...and He who sat on him was called Faithful and True..."

“…and He who sat on him was called Faithful and True…”


Happy, Blessed Easter to you! He is Risen!

Blue Rock Horses
Clarke County, Virginia

Apples ‘n Bits 4-H Horse & Service Club

Jean Marie Vogler loves children, horses and her community in Winchester, Virginia.  She has successfully corralled all three under her Apples ‘n Bits 4-H Horse & Service Club.  Started in 2001 with eight members, the club now has membership of eighteen.  The club was designed for members that loves horses but do not own any.

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Club time is devoted to community service projects, public speaking events, performance at talent shows, general interest activities, and learning about horses.  They put on talent shows at local nursing homes where the members dance, sing, or play instruments to the joy of the residents.

The club members and mini's bring much joy to veteran's hospitals and nursing homes.

The club members and mini’s bring much joy to veteran’s hospitals and nursing homes.

  General interest activities are chosen by the members.  They enjoy hula-hooping, cider pressing, fund raising for their club, potluck dinners and scavenger hunts.  Guest speakers teach on a variety of topics, such as, trees, and history of the guitar. Blue Rock Horses has been a guest speaker as well on History and Appreciation of the Horse.

Jean  Marie has four miniature Shetland ponies and three full-size Quarter horses on her farm in Winchester, Virginia.  She believes the mini’s are “a nice size to introduce the kids to big horses.”  She and her club visit nursing homes and veteran’s hospitals with the mini’s.  They are warmly welcomed and are the most cordial of guests.  She begins with her “little teachers” and as her kids grow in knowledge and comfort, she moves on to her “big teachers”—the Quarter horses.

Educational exhibits at Frederick and Clarke County Fairs

Educational exhibits at Frederick and Clarke County Fairs

A very unique part of her club is the twelve week summer horse camp offered to club members.  This summer, 2013, marked the second year of her successful camp.  The camp meets once a week for 2-1/2 hours.  Each year has a central theme to teach and grow her horse enthusiasts.  The first year theme was “Observing your horse” where members learned much about horse health and horse language.  This year’s camp theme was “Groundwork First.”     Jean Marie knows well  “a good relationship with any horse begins on the ground.”  Blue Rock Horses were honored to be guest speakers one morning there with our horses.  Infused in every activity of this club is lots of fun, laughter, and fresh air.

Summer horse camps are a unique part of the Apples 'n Bits club.

Summer horse camps are a unique part of the Apples ‘n Bits club.

Infused in every activity is lots of fun, laughter, and fresh air.

Infused in every activity is lots of fun, laughter, and fresh air.

 

 

The 4-H motto is “Make the Best Better.”  One cannot spend time with Jean Marie and her club without noticing the many, many awards they have won.  Here are but a few:

4-H Club of the Year

4-H Outstanding  Jr., Sr., and First Year Awards

4-H Family of the Year Award

All-Stars—the top State Award given at Virginia Tech

Blue ribbons won at Educational Exhibits at Frederick and Clarke County fairs

 

Apples ‘n Bits 4-H Horse & Service Club is an exceptional 4-H club in Winchester, Virginia.  Their many awards are proof of their devotion and hard work to their club and of the excellent leadership of Jean Marie Vogler.  Next time they are fundraising at Tractor Supply in Winchester this author sure hopes you will stop by and support this fine group of young people who represent the hope of the future for us all.

Apple 'n Bits 4-H Horse & Service Club is an exceptional club.

Apple ‘n Bits 4-H Horse & Service Club is an exceptional club.

 

For more information call:

Jean Marie Vogler 540-662-8302 or

for all 4-H Club programs call Frederick County Extension Office 540-665-5699

 

 

 

Riding for Life

We do not know many horsemen who would turn down riding the trails with their friends. However, it does take a special one to pay to enjoy those otherwise free trails. These horsemen are extra special because horse ownership is expensive and no one is looking for more expense. But it is not about us, it is about helping our neighbor. What better way to do that than with friends and horses?

Blue Rock Horses would like to thank those riders that joined us on our 3rd Annual Ride for Life, June 8, 2013 at Sky Meadows State Park:

Mr. Walter Davis, Professional Farrier
Ms. Carol Newlin
Ms. Helen Bricker

It takes a special rider to pay to ride otherwise free trails.

It takes a special rider to pay to ride otherwise free trails.


Through them and the generosity of our sponsors, we raised $525 for AbbaCare in Winchester, Virginia. Thank you to our fine sponsors as well:

Mrs. Holliday
Mackintosh Fruit Farm
Mrs. McCorkle
Mr. W. Bricker
Ms. H. Bricker
Mr. Taylor
Apples ‘n Bits 4H Horse & Service Club

The weather and scenery were “made to order” the morning we hit the trail head at Sky Meadows. The cool breeze was pleasant as it tossed the tall grass skirting the trails in gentle flowing ways. We watched birds, saw a snake, a deer, and listened to the cacophony of cicadas off in the woods while sharing stories of our horses and other rides. Laughter and jokes were plentiful as we rode pleasantly along knowing we were riding for people and families we may never meet. How enjoyable is this task that benefits our neighbor!

It was a day "made to order" at Sky Meadows State Park.

It was a day “made to order” at Sky Meadows State Park.


We are riding for Life, for the next generation, in the hopes that they may experience the joys of horses, friends, the trails, and extending a hand to their neighbor in need.

Thank you all, each and every one of you!
Blue Rock Horses
Clarke County, Virginia

Laughter and jokes were plentiful as we rode pleasantly along.

Laughter and jokes were plentiful as we rode pleasantly along.

For more information on AbbaCare in Winchester, Virginia
Call-540-665-9660 or visit: http://www.AbbaCare.org

I bet you do this too!

How do you feel when you look out at your horses and see this? Which horse did you see first?

HH is lying flat out

Which horse did you see first?

Do you look again? Real careful?

HH flat out sleeping in field at TAF

“Ahhh, that horse is just sleeping,” you tell yourself.

Then, you turn around to go inside, and somehow a clap of your hands and clucking sound just happens. On a quick “I’m not worried” motion you glance around to see you have woken your horse up!

HH is awake!

A quick glance back to find you have woken up your horse!

With a sigh of relief you go back in the house!

They Hung Use To

Those were some favorite words of our Aunt Julia’s many years ago. They held little sway with me way back then when youth felt endless and physical strength unlimited. But now, indeed, they have “hung use to.”

Long is the list of things I “use to” be able to do with horses:
Ride all day with little fatigue. Give me rest and food and I am good for a big 2-3 hour ride!

Strength and courage to ride any horse. So what? Now I am smart instead of brave!

Jump on the tallest one in the barn. Well, I can still jump on the tallest mini!

Had no trouble making them perform. “So you don’t want to walk through the mud puddle? No problem, we will go around it!”

Ride anywhere. “Are there bathrooms where we are riding?? I had three cups of coffee this morning.”

So they hung use to—oh well, it happens to all of us. I do know this, I will ride as long as my legs lift (or plop) me into the saddle. My horses and I are going to grow old together. Fifteen years will likely pass and what I am able to do now will then become a “use to”. So it seems the point is this: take good, good care of yourself, keep a positive attitude, expect the best, and these times as they march on into our sunset years will hold plenty of times to create wonderful “use to” memories for many years to come.

Saddle up! It is time for a ride. But wait! First, let me get extra tissues, and put on my comfortable jeans, and find my water bottle, and pack some food, and, and, and….

Happy memories and “use to” to you, kind reader.

Saddle Up! It is time for a ride!

Blue Rock Horses Notecards

First set of notecards I have made.

New! For the horse enthusiast. Blue Rock Horses has created a lovely set of horse note cards for yourself or as a gift. Perfect size for a brief “hello”, “thank you”, or simply “just thinking of you!” After all, who does not like getting a pleasant note in the mail?

Printed on quality card stock paper. You will enjoy sending these out to brighten someone’s day!

Four different pictures, three of each one, $15/set, plus shipping ($3).

Let us wrap up a pretty set for yourself and a friend today!

pkgd note cards

A Boy and his Pony

Wally said it all. Though this adorable five-year-old actually said nothing, he and his fine pony, Jedi, spoke volumes.

Wally and Jedi riding in the field

Wally and Jedi were our stars.

They were our stars on this July 14, 2012 trail ride in Manasses State Park. This was a trail ride with a specific purpose. Our 2nd Annual Ride for AbbaCare. Wally is the son of one of our sponsors, Walter Davis, Professional Farrier. He and his wife, Suzann, decided it was time for Wally and his pony to have their first trail ride ever. What a statement for life that little boy and his pony made.

Jedi pawing in the water.

Jedi enjoying the cool water in the creek!

Wally and Jedi led the trail like a pair of old timers. Their joy was contagious! We had to cross busy roads several times. With help from his dad they managed it beautifully. Crossing the creek a couple times presented no problem either. Jedi walked straight in and happily pawed at the cool water. He never shied, kicked at the other horses or gave Wally any trouble. Wally was gentle and quiet. It is easy to see he is going to grow into a fine horseman just like his dad.

Everyone in the field

Our 2nd Annual Ride for AbbaCare

Our other rider came all the way from Colorado! A fine horsewoman as well, Esther Gordon loves children, horses, and riding for a good cause. We raised over $700 for AbbaCare-A fresh perspective on choice-pregnancy care center in Winchester. AbbaCare offers spiritual, mental and physical care for an unexpected pregnancy, babies, mothers and fathers. We are proud and honored to be a part of it.

Esther on Red by painted log.

Our other rider came all the way from Colorado, Esther Gordon!

Oh yes, Wally did say one thing during the two-hour trail ride—his pony’s tummy was growling!

Es and Red-side view in field

A fine horsewoman as well, Esther Gordon.

End of the trail

We raised over $700 for AbbaCare

end of trail, Wally and Jedi

Time to go feed your pony, Wally!